Don’t Let Debt Ruin Your Relationship

Sour economies don’t just destroy jobs and wealth. They can tear apart marriages, often because of the debt that couples accumulate and, when times get tough, have trouble repaying. In this adaptation from his new book “Financially Ever After: The Couples’ Guide to Managing Money,” Wall Street Journal reporter Jeff D. Opdyke describes the challenges couples face when dealing with debt and how they can begin to address them.

If there’s a money matter more likely to cause conflict for couples — maybe even divorce — it’s debt.
Being in love and in hock is no way to go through a marriage, because being in hock might just put the kibosh on the love, particularly in the early years. Debt, it turns out, is a leading cause of family strife during the first few years of marriage, according to Creighton University’s Center for Marriage and Family.

That doesn’t mean debt will necessarily send you to divorce court, but it does mean the accumulation of debt can undermine your marriage and cause the type of discord that can dissolve a marriage.  That’s of particular concern these days, as families struggle with the worst economy since the Great Depression. Fadi Baradihi, president of the Institute for Divorce Financial Analysts — a group of financial planners who help couples plan the finances of a divorce — says that demand for the institute’s services is up 15% in the past year. Couples “contemplate divorce more than ever” when good economies turn sour and finances grow strained, he says.  The result of all this financial stress: marital conflict that can blow out of control.

To deal with debt effectively requires some effort from you and your partner. The goal is to determine how you employ debt in your life together, the rules by which you each use debt separately, and your plan to pay it off so that it never has the chance to corrode your relationship.

What’s your debt philosophy? For couples who regularly struggle managing their debt, start by formulating a debt philosophy. This is nothing more complicated than devising a financial mission statement, the structural foundation of your family’s beliefs when it comes to debt. It needn’t be profound, just something simple like the following:
“We agree to live below our means, not to pursue material wants without the money to afford them, never to use emergency savings for consumer purchases and to take on debt only when it benefits the family’s long-term goals or needs.”

Now, don’t just adopt the philosophy above and call it done. Every family has its own specific needs, so fashion your own philosophy together. You’ll want to answers questions such as:

  • Will we pay cash for everyday purchases or maintain a monthly balance on a credit card?
  • Will we pay off our credit card every month, or are we comfortable carrying a balance — and, if so, how big?
  • Will we refrain from spending more than our monthly income, or can we occasionally overspend to afford a big purchase? With large purchases, how soon will we pay them off?
  • Will our savings account remain untouchable except for emergencies, or can we dip into it to pay for certain expenses?
  • What defines an emergency expense?

Couples on the same page should have little trouble designing a debt philosophy. Couples with sharply divergent views are far more likely to suffer problems. For them, success comes through compromise.  For instance, when deciding whether savings remain untouchable except for emergencies, one might answer “absolutely,” while the other says, “no way.” Split the difference by, possibly, creating an agreed-upon level below which the savings account will not be allowed to fall outside of a true emergency. Or agree on the amount that can occasionally be spent for purchases that benefit the family broadly. But you must define “occasionally” and “beneficial.”

One example: Emergency savings could kick in up to $1,000 to help cover the costs of a vacation the family’s monthly finances can’t cover alone — so long as it doesn’t push the account below some minimum level.

Don’t massage your debt philosophy just because it doesn’t fit your needs at the moment. Remember, you designed this in a sober moment, so don’t renege when you’re drunk on the thought of spending on some particular want.
How will you use debt? Couples today routinely enter marriage already laden with debt — student loans, car leases, credit cards. In a recent survey of seven major economies, PayPal, eBay’s online-payment service, found that American couples typically enter into their relationships with more debt than their foreign counterparts. This is akin to arriving on your wedding day with a negative dowry.

These premarital obligations necessarily affect you both, since the mandatory debt payments will reduce the funds available for other purposes. That argues for partners spending time talking about debt before and, particularly, after the wedding.

You might start such a conversation by planning how you and your partner will pay off debt amassed prior to marriage. Is that the sole responsibility of the debtor, or will you pay it off from the family’s joint income?

Next: Where do debt and savings rank among your priorities? Do you want to pay off all debt before building a savings cushion? Or will you divert some of that money into a savings account — thereby holding on to your debt longer — to build a financial cushion for an emergency?

The idea here is that you must proactively engage your debt, or risk that it consumes your finances and destabilizes your marriage. That’s the insidious side effect of debt: If you let it, debt builds over time into an obligation so large that you lose perspective and, ultimately, control of your financial life.

Too many couples rely on debt — particularly credit cards — to supplement their income. They see a credit card with a limit of, say, $15,000 as a funding mechanism for a lifestyle beyond their means. And because their paychecks can’t support this lifestyle to begin with, the debt grows increasingly larger. At some point, it is large enough that the next incremental expense seems irrelevant.

For instance, it’s Friday night and you want to eat out, and you’re choosing between the pricey sushi joint you’re craving and the much cheaper café. You’re carrying a combined $25,000 on two or more credit cards, and you think to yourself, “What difference is another $100?”
That’s the beginning of the end.

You’re digging a deeper hole because you think there’s no way out of the hole to begin with. As the debt grows, though, so will tension in your marriage, because just about every discretionary dollar you earn will be earmarked for some creditor. You and your spouse will feel increasingly incapable of living your life and end up mad at one another. This isn’t what you signed up for.

Good debt vs. bad debt. Debt itself is a just a tool that, if used properly, can help you live a better life.
But there’s good debt and bad debt, and the goal of any couple is to use good debt to improve the family’s life, while limiting the ability of bad debt to destroy that life.

Good debt: a mortgage on an affordable house; a loan on an affordable car; student loans to pay for a college degree. In effect, good debt improves your life permanently.

Bad debt: auto leases, since they generally finance cars you otherwise can’t afford; home-equity loans or lines of credit, which too often fund discretionary purchases; any consumer expenses for which you allow the balance to roll over from month to month. In effect, bad debt only improves your lifestyle temporarily.
In an age when debt is so easy to obtain, accumulating too much bad debt is all too easy.

For many people, that accumulation happens because they lose sight of their actual finances, or fail to accept their boundaries. “So what if I only make $30,000 a year?” you might think. “I deserve a BMW convertible because I work hard and the car will make me feel better about myself; I’ll cut spending elsewhere to afford the monthly lease payments.”

That’s the addictive nature of bad debt: It alters your mood by allowing you to spend to make yourself happy. Its effects are instantaneous, and you keep using it because debt lets you have what you want now, evoking feelings of contentment, though such feelings are always fleeting.
But debt also has the power ultimately to hack apart a relationship, leaving a trail of financial destruction and obligations you’re both responsible for.

Of course, it doesn’t have to be this way. You are in control of the credit card in your wallet. You’re the one who says no to the car you can’t afford. You’re the one who decides it’s wiser to leave the equity in your home instead of drawing it out for unnecessary indulgences.

The savviest couples recognize that debt should serve only one purpose: to help you and your spouse build a better life together — not a better lifestyle.

Adapted from “Financially Ever After: The Couples’ Guide to Managing Money,” by Jeff D. Opdyke. Copyright 2009 by Jeff D. Opdyke. Published by Collins Business, an imprint of HarperCollins Publishers.

Discover the 3 Best-Kept Secrets to a Stress-Free Life

When: Sunday 14 December 2008
What time: 1pm – 3pm
Where: London

In the crazy leadup to the holiday season, one of the things that tends to come up a lot is STRESS!

This month, guest speaker, Tracy Tutty, author of the book: Reduce Your Stress – Your 7-Day Turnaround Programme will be showing us the 3 secrets to a stress-free life. She thinks the format of our workshop is helpful and we’ll work through some exercises because as she says”stress is such an individual response that its easiest to learn about it by experiencing how you can change the response in your own body.”

At this workshop, you’ll get:
• An introduction to what stress is
• A facilitated exercise where you will discover your own individual stress patterns
• A discussion on how you can use your stress patterns to reduce your stress levels
• We will close with a relaxation exercise

I am excited to reduce my own stress in the crazy leadup to Christmas and I look forward to having you join me in this stree-busting workshop!

Yours in growth,
Laura

To sign up for this workshop please visit http://arobbins.meetup.com/106/calendar/8951682/?a=cv1p_grp

Discover the 3 Best Kept Secrets to a Stress-Free Life

There’s a theme emerging right now – financial stress.  I’m seeing a lot of people who are financially stressed regardless of the state of their finances.  Financial stress is particularly painful because you can’t leave it in the office at the end of the day or shut the door on it in the morning.  Out of the 3 biggies – work stress, relationship stress and money stress – it’s the one that never leaves you.  You’re always carrying it on your shoulders and if you have it, it’s always grinding you down.

Wednesday 5 November is National Stress Awareness Day, so lets mark the occasion by talking about what you can do, right now, to recession-proof your stress.  Discover the 3 Best Kept Secrets to a Stress-Free Life in a free 30-minute seminar that you can listen to over the telephone.  We call it a teleseminar. 

We’re doing something a bit different this year. This year we will make a recording of this teleseminar available to you for one week from Wednesday 5 November 2008.   Why?  Because I know you’re really busy.   All you need to do is dial in at a time that works for you.  This means you can listen in, wherever and whenever you are. 

You can listen to this free seminar at any time for one week from Wednesday 5 November 2008. 

To listen to this free teleseminar, telephone:

UK Dial In: 0845 245 5205
International Dial in: +44 (0) 1452 55 00 00
And enter this Access Number: 71064323#

Discover the 3 Best Kept Secrets to a Stress-Free Life and recession-proof your stress.

See Things As They Are…Not Worse Than They Are

So it’s official, the UK economy has shrunk for the first time in 16 years.  And yet we’ve been talking about and acting as if we are in a recession for the last 18 months.  Were we receeding or correcting?

All this talk reminds me of that old story about the Dad who sells lemonade on his lemonade stand.  His business does really well and he decides that he wants to give his son the education he never had.  So he sends his son off to business school. 

One day his son comes home and says, “Dad, haven’t you heard?  A recession is coming.  We need to sell everything and batton down the hatches because nobody will be buying lemonade.”  So Dad takes his son’s advise and cuts back on marketing and selling his lemonade.  Sure enough, sales fall through the floor.  Dad says to his son, “Son, I sure am glad you told me about that recession.  Just think where we might have been if we hadn’t known.”

Maybe, just maybe, if we hadn’t spent so much time talking ourselves into a recession, we would have experienced a correction.  Maybe, just maybe, if we see things as they are, not worse than they are; we can talk ourselves back from a recession.

A Few Thoughts on the Credit Crunch

Your conscious mind and subconscious mind can not tell the difference between what is real and what is make believe.  To your mind, it’s all real.  No matter what you are thinking – prosperity or poverty – your mind reacts on that and galvinises your body into action.  You are responding by stimulating the stress response or you are responding by living life from a point of allostasis.  Allostasis is your ability to move freely around a point and is the basis of good health.

If you believe there is a credit crunch, chances are you are worrying about not having enough (regardless of whether you do have enough) and are in the midst of financial stress.  Banks flounder when lots of people take their savings out, reducing the banks cash on hand and their ability to lend money.  The amount they lend is a strictly governed thing.  If people don’t panic and leave their money where it is, the bank carries on doing business.

I am not suggesting you put your head in the sand and ignore what is going on around you.  However, it is really important that you SEE THINGS AS THEY ARE; NOT WORSE THAN THEY ARE.  Some people are suffering, some people are not.  Economies will always expand and contract, it’s all part of the money game.

Instead of taking in what is reported in the media.  Stop and take stock of where you are. 

  1. How are your debt levels?  What can you do, right now, to reduce any debt you may be carrying. 
  2. What is your spending plan for the next 6 months?
  3. What is your saving plan for the next 6 months? 
  4. How can you help the planet.  Do you have an energy efficiency plan in place?
  5. Detox.  Rather than taking in all the media reports and reacting to them, notice what is going on in your life.  You don’t need to be that little boat tossed about on the waves of uncertainty.  Remember, you decide whether you are prosperous or in poverty.  It all comes down to the meaning you give to your situation and how you choose to react to that meaning.

I came across a brilliant thought for the day (thank you for letting me share it, Sylvina). 

Your thoughts guide you to your destiny.

If you always think the same you will always get to the same place.

The Power of Your Imagination

Stress starts in the mind when you perceive a situation to be threatening.  However, your mind is unable to differentiate between what is considered real and what is imagined.  What does this mean?  Let me illustrate by sharing a story.

I have a client who is starting his own business.  He is working diligently to ‘land that first sale’.  What is he focusing on?  His primary question is, “what will happen if I don’t sell 100 of these things next month?”  He has already worked it out.  If he doesn’t sell 100 of those things each month, he will be broke by Christmas.  He has got the spreadsheet to prove it.  So as he is figuring this out, he is focusing on that outcome.  “If I sell none of these things, I will be broke by Christmas.”  This is scary, so there is a lot of emotion around this imagined outcome.  Yep, it’s an imagined outcome because it hasn’t happened.  The more he imagines it, the more scared he feels and the more real it seems.  The greater the emotional intensity, the more he relates to this imagined outcome.  If he doesn’t ‘nip it in the bud’, his behaviour will change and he will start to act as if he was broke.  You think, you feel, you act. 

Guess how his business will respond to that new focus.What’s going on inside?  He is suffering from financial stress.  Not because his finances are in disarray but because he is already thinking and feeling how he will feel to be broke at Christmas.  The mind does not differentiate between what is ‘real’ and what is ‘imagined’.  The stress response has kicked off and he is starting to feel the effects.Ok, so here’s the good news.  Just as imagining the worst can make you feel stressed, you can also use the power of your imagination to create a compelling future.  By choosing the outcome you want, emotionally associating with that outcome, your subconscious will work with you to create that outcome.  You think, you feel, you act.

Become aware of your primary question and use your imagination to create your compelling future.

It’s Time to Get Emotionally Fit

Check out Anthony Robbins interview on the Today Show where he talks about what you can do right now to take control of your life when times seem to be tough.

http://www.tonyrobbins.com/TVAppearance/default.aspx?bc=TodayShow

The Writing Is On the Wall

Reduce your debt to free yourself from financial stress.

The Wall Street Journal today reported that, “In the credit crisis, banks have been taking extraordinary steps to shore up their finances, selling stakes to foreign investors and snapping up loans from central banks.  Now comes the yard sale.  In a sign that they see tough times ahead, U.S. and European banks are considering sales of everything from branches to entire units.”

In the UK we have watched with ‘bated breath as interest rates go up, then up, then down just a little bit.  What will they do in 2008?  Put yourself in a position of power, reduce your credit card balances, pay back your outstanding overdrafts and draw up a plan of action to reduce the size of your personal loans. 

Financial stress is insidious.  It crawls up behind you and taps you on the shoulder when you least expect it.  It’s a long, tiring road when you’re carrying that load on your shoulders. 

Make 2008 the year you move from financial stress to financial freedom!

Stop Stressing and Enjoy the Holiday Season

If this time of year brings to mind the joyful happiness and tingly feelings brought forth at the conclusion of the holiday classic “It’s a Wonderful Life,” then a big let-down may be in store, according to a University of Missouri-Columbia psychology expert. In fact, high expectations can be the first step on the road to a stressful holiday season.

“The notion that everything should be so wonderful and perfect during the holiday season is unrealistic,” said Laurie Mintz, associate professor of educational, school and counseling psychology in the MU College of Education. “Don’t expect an abysmal holiday, but do have realistic expectations. Hopefully, there will be joyful moments, but also anticipate ups and downs.”

Buying gifts can be a stressful task emotionally and financially. Mintz says meaningful gifts—such as home-baked cookies or a coupon for an evening of babysitting—don’t have to break the bank. Try to start a system with relatives in which everyone shops for one another’s gifts.

“If you buy a gift for your niece every year and your sister buys one for your child, talk to your sister about each of you purchasing an extra gift for your own children in the same price range while you are both out shopping. Trade the gifts, and your shopping for each other’s children is done,” Mintz said.

Often, people struggle to think of an idea for someone, but this approach ensures people receive a gift they like, and it makes shopping easier and less time consuming.

“Check your list and ask if there are people you are buying gifts for that you can let go,” Mintz suggests. “Be brave enough to approach the topic with people. Perhaps ask a few friends if they would be open to putting a stop to the mutual gift exchanges. Most likely, you will find that it eases their burden too. A good friendship all year long is really the best gift anyway.”

Have realistic expectations when it comes to spending time with family. It is important to find a balance between family connections and individual boundaries. Mintz says people often struggle between doing what they are “supposed to” and doing what they want to do. She suggests clearly communicating decisions about where to spend the holiday time and letting family members know the process used to determine the decision. Be honest about feeling torn. If serious issues exist, seek therapy to work through feelings and emotions in advance to be better able to deal with whatever issues may arise during the holidays.

The lack of time or the “holiday crunch” is often a great source of stress for many people. Mintz says people often try to stretch themselves too thin by attending everything they are invited to. It’s okay to say no and choose fewer events to attend. This allows people to slow down and enjoy each event. Another source of stress, especially for women, is the plethora of holiday food available throughout November and December.

“This is where self-care comes in,” Mintz said. “Exercise should be a part of everyone’s routine all year, and it is especially important not to let it go during the holiday season. It actually decreases stress in the long run. The people who say they do not have time to exercise are the ones who need it the most.”

There is a big difference between being selfish and self-care, according to Mintz. She says by taking care of oneself, everyone benefits because people are happier, healthier and will live longer.

“Stop comparing yourself to everyone around you,” Mintz said. “It always seems like everyone else is handling the season better than you, but that is only because everyone puts on their happy face in front of others. Slow down and talk to people; you will find that they are stressed too, and just sharing thoughts and feelings with others may make you feel better.”

Source: Source: University of Missouri Physorg.com

Free Teleseminar on Reducing Your Stress

Wednesday 7 November 2007 is National Stress Awareness Day

In recognition of this day, I will be hosting a free teleseminar looking at exactly what stress is, how it affects your body and discussing some ways in which you can reduce your stress.

 To register for this free teleseminar, please click on the link Reduce Your Stress